Piada

Piada - Chicken

Serving Size :
3.5 ounces
272Cal
3%2gCarbs
47%14gFat
50%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,728 cal
272 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,580g
720 / 2,300gleft
Cholesterol160g
140 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat14 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein34 g
Sodium720 mg
Potassium0 mg
Cholesterol140 mg
Vitamin A4 %
Vitamin C8 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

272 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

Recipes & Inspiration

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