El Ebro

El Ebro - Chick Peas Soup

Serving Size :

300Cal

42%31gCarbs

37%12gFat

21%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium1,290g

1,010 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs31 g

Dietary Fiber7 g

Sugar2 g

Fat12 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein15 g

Sodium1010 mg

Potassium-- mg

Cholesterol30 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling

30Minutes of Running

1.8Hours of Cleaning

Recipes & Inspiration

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