Chick-Fil-A

Chick-Fil-A - Chick-Fil-A Chicken Salad Sandwich

Serving Size :
1 sandwich (8.2oz)
500Cal
42%53gCarbs
36%20gFat
22%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal
500 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,180g
1,120 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs53 g
Dietary Fiber4 g
Sugar12 g
Fat20 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein28 g
Sodium1120 mg
Potassium0 mg
Cholesterol85 mg
Vitamin A40 %
Vitamin C6 %
Calcium15 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

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