Chick-fil-a

Chick-fil-a - Chick-fil-a Chicken Deluxe Sandwich

Serving Size :
1 Sandwich
500Cal
34%43gCarbs
41%23gFat
25%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal
500 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium660g
1,640 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber3 g
Sugar7 g
Fat23 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein32 g
Sodium1640 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A45 %
Vitamin C15 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

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