Chic-fi-la

Chic-fi-la - Chick-fi-la Chicken Soup

Serving Size :
2 cup
390Cal
59%58gCarbs
18%8gFat
22%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal
390 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium780g
1,520 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs58 g
Dietary Fiber4 g
Sugar6 g
Fat8 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium1520 mg
Potassium0 mg
Cholesterol85 mg
Vitamin A40 %
Vitamin C6 %
Calcium40 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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