Chick Fi La

Chick Fi La - Chick Fi La Chargrilled Garden Salad

Serving Size :
1 full salad
180Cal
23%11gCarbs
28%6gFat
48%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,850g
450 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber4 g
Sugar6 g
Fat6 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium450 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A0 %
Vitamin C0 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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