Sonic

Sonic - Chicago Style Hot Dog

Serving Size :
1 hot dog

410

Cal

46%

48g

Carbs

41%

19g

Fat

13%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal

410 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium-30g

2,330 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber2 g
Sugar17 g
Fat19 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium2330 mg
Potassium270 mg
Cholesterol35 mg
Vitamin A4 %
Vitamin C7 %
Calcium7 %
Iron34 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1

Hour of Cycling

41

Minutes of Running

2.5

Hours of Cleaning
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