Generic - Chia Seeds, Organic

Serving Size :

150Cal

34%13gCarbs

53%9gFat

13%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,295g

5 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs13 g

Dietary Fiber11 g

Sugar0 g

Fat9 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein5 g

Sodium5 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium20 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling

15Minutes of Running

55Minutes of Cleaning

Recipes & Inspiration

Other Popular Results

Chia Seeds - Organic
Generic
Organic Chia Seeds
Generic
Chia Seeds
Organic LIDL Chia Seeds
Chia Seeds (Organic)
Generic
Chia Organic Seeds
Generic

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.