Coles

Coles - Cherry Bocconcini updated

Serving Size :
44 gram
117Cal
4%1gCarbs
69%8gFat
27%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,883 cal
117 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,267g
33 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat8 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium33 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium22 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

117 calories

17Minutes of Cycling
11Minutes of Running
43Minutes of Cleaning

Recipes & Inspiration

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