Cherries Fresh Fruit

Cherries Fresh Fruit - Cherries

Serving Size :
100 grams
63Cal
94%16gCarbs
0%--Fat
6%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,937 cal
63 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber2 g
Sugar12 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium0 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

63 calories

9Minutes of Cycling
6Minutes of Running
23Minutes of Cleaning

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