Schnucks chefs salad - Chefs salad

Serving Size :

180Cal

28%13gCarbs

59%12gFat

13%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium2,090g

210 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs13 g

Dietary Fiber0 g

Sugar0 g

Fat12 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein6 g

Sodium210 mg

Potassium0 mg

Cholesterol10 mg

Vitamin A0 %

Vitamin C20 %

Calcium8 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling

18Minutes of Running

1.1Hours of Cleaning

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