Marriott

Marriott - Chefs Salad

Serving Size :
1 Salad (292 grams)

250

Cal

14%

9g

Carbs

51%

15g

Fat

35%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,600g

700 / 2,300gleft

Cholesterol140g

160 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber4 g
Sugar4 g
Fat15 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium700 mg
Potassium-- mg
Cholesterol160 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.