Yc's Mongolian Grill

Yc's Mongolian Grill - Chef's Favorite Soup

Serving Size :
4 oz
18Cal
32%2gCarbs
36%1gFat
32%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,982 cal
18 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,896g
404 / 2,300gleft
Cholesterol296g
4 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber-- g
Sugar-- g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium404 mg
Potassium-- mg
Cholesterol4 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

18 calories

2Minutes of Cycling
1Minute of Running
6Minutes of Cleaning

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