Japanese Restaurant

Japanese Restaurant - Chef's Choice

Serving Size :
1 meal
1,180Cal
68%200gCarbs
15%20gFat
17%50gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal820 cal
1,180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium300g
2,000 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs200 g
Dietary Fiber25 g
Sugar10 g
Fat20 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein50 g
Sodium2000 mg
Potassium750 mg
Cholesterol55 mg
Vitamin A30 %
Vitamin C30 %
Calcium5 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1180 calories

3Hours of Cycling
2Hours of Running
7.2Hours of Cleaning

Recipes & Inspiration

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