Just save

Just save - Chef salad

Serving Size :
1 container
240Cal
15%9gCarbs
48%13gFat
38%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,690g
610 / 2,300gleft
Cholesterol165g
135 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber3 g
Sugar4 g
Fat13 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium610 mg
Potassium-- mg
Cholesterol135 mg
Vitamin A170 %
Vitamin C25 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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