Outtakes Quick Cuisine

Outtakes Quick Cuisine - Chef Salad

Serving Size :
1 Container
287Cal
4%3gCarbs
56%17gFat
40%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,713 cal
287 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,344g
956 / 2,300gleft
Cholesterol294g
6 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber1 g
Sugar-- g
Fat17 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium956 mg
Potassium-- mg
Cholesterol6 mg
Vitamin A10 %
Vitamin C10 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

287 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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