Beachbody Recipe

Beachbody Recipe - Chef Salad

Serving Size :
2 cups
323Cal
17%14gCarbs
22%8gFat
61%50gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,677 cal
323 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,785g
515 / 2,300gleft
Cholesterol214g
86 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber-- g
Sugar-- g
Fat8 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein50 g
Sodium515 mg
Potassium-- mg
Cholesterol86 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

323 calories

49Minutes of Cycling
33Minutes of Running
1.9Hours of Cleaning

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