Get Go

Get Go - Chef Salad

Serving Size :
1 container (324g)
380Cal
19%19gCarbs
57%25gFat
23%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal
380 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,170g
1,130 / 2,300gleft
Cholesterol155g
145 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber4 g
Sugar7 g
Fat25 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium1130 mg
Potassium-- mg
Cholesterol145 mg
Vitamin A240 %
Vitamin C15 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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