Get Go

Get Go - Chef Salad

Serving Size :

380Cal

19%19gCarbs

57%25gFat

23%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :

Fat42g

25 / 67gleft

Sodium1,170g

1,130 / 2,300gleft

Cholesterol155g

145 / 300gleft

Nutritional Info

Carbs19 g

Dietary Fiber4 g

Sugar7 g

Fat25 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein23 g

Sodium1130 mg

Potassium-- mg

Cholesterol145 mg

Vitamin A240 %

Vitamin C15 %

Calcium20 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling

38Minutes of Running

2.3Hours of Cleaning

Recipes & Inspiration

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