Home Made

Home Made - Chef Chloe Mongolian Bbq Seitan (Without Rice or Seitan)

Serving Size :
0.5 cup
152Cal
49%18gCarbs
43%7gFat
8%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,848 cal
152 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,797g
503 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber2 g
Sugar11 g
Fat7 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium503 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A10 %
Vitamin C39 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

152 calories

23Minutes of Cycling
15Minutes of Running
56Minutes of Cleaning

Recipes & Inspiration

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