Sunshine

Sunshine - Cheez-It Duoz

Serving Size :
25 Crackers
150Cal
46%18gCarbs
46%8gFat
8%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,040g
260 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber1 g
Sugar-- g
Fat8 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated2 g
Trans-- g
Protein3 g
Sodium260 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

Recipes & Inspiration

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