Sunshine

Sunshine - Cheez-It 3 oz Bag

Serving Size :
3 oz bag

430

Cal

45%

49g

Carbs

46%

22g

Fat

9%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,660g

640 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber2 g
Sugar0 g
Fat22 g
Saturated5 g
Polyunsaturated11 g
Monounsaturated6 g
Trans0 g
Protein10 g
Sodium640 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A4 %
Vitamin C0 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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