Homemade -

Homemade - - Cheesy Scrambled Eggs

Serving Size :
2 eggs
153Cal
3%1gCarbs
67%11gFat
30%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,847 cal
153 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,113g
187 / 2,300gleft
Cholesterol47g
253 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar0 g
Fat11 g
Saturated5 g
Polyunsaturated1 g
Monounsaturated2 g
Trans-- g
Protein11 g
Sodium187 mg
Potassium113 mg
Cholesterol253 mg
Vitamin A11 %
Vitamin C0 %
Calcium14 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

153 calories

23Minutes of Cycling
15Minutes of Running
56Minutes of Cleaning

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