Flying Wedge

Flying Wedge - Cheesy Rom X-Large Slice

Serving Size :
1 slice
580Cal
51%75gCarbs
27%18gFat
22%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,420 cal
580 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,130g
1,170 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs75 g
Dietary Fiber27 g
Sugar9 g
Fat18 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium1170 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A0 %
Vitamin C50 %
Calcium45 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning

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