Flying Wedge

Flying Wedge - Cheesy Rom (Single Slice)

Serving Size :
0.167 of a medium pizza
250Cal
50%32gCarbs
28%8gFat
22%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,770g
530 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber3 g
Sugar3 g
Fat8 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium530 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C20 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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