Http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1169235

Http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1169235 - Cheesy Kale Chips

Serving Size :
0.5 c.
65Cal
100%3gCarbs
0%--Fat
100%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,935 cal
65 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,177g
123 / 2,300gleft
Cholesterol297g
3 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber1 g
Sugar-- g
Fat-- g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium123 mg
Potassium-- mg
Cholesterol3 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

65 calories

9Minutes of Cycling
6Minutes of Running
23Minutes of Cleaning

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