Heart & Stroke Foundation of Canada

Heart & Stroke Foundation of Canada - Cheesy Chicken

Serving Size :
1 chicken breast
238Cal
15%9gCarbs
23%6gFat
62%36gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,762 cal
238 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,025g
275 / 2,300gleft
Cholesterol196g
104 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber-- g
Sugar-- g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein36 g
Sodium275 mg
Potassium419 mg
Cholesterol104 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

238 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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