Knorr Pasta Sides

Knorr Pasta Sides - Cheesy Cheddar (Dry Mix)

Serving Size :
1 cup prepared

220

Cal

77%

43g

Carbs

8%

2g

Fat

14%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,620g

680 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber2 g
Sugar4 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium680 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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