Virginia Tech D2

Virginia Tech D2 - Cheesy Baked Potato Soup

Serving Size :
6 ozL
170Cal
47%20gCarbs
37%7gFat
16%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,547g
753 / 2,300gleft
Cholesterol284g
16 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber2 g
Sugar6 g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium753 mg
Potassium-- mg
Cholesterol16 mg
Vitamin A19 %
Vitamin C6 %
Calcium17 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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