P. Terry's

P. Terry's - Cheeseburger - No Bun, No Sauce

Serving Size :
1 burger
287Cal
3%2gCarbs
68%23gFat
29%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,713 cal
287 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,860g
440 / 2,300gleft
Cholesterol209g
91 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat23 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium440 mg
Potassium-- mg
Cholesterol91 mg
Vitamin A9 %
Vitamin C5 %
Calcium12 %
Iron21 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

287 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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