Uab Commons

Uab Commons - Cheeseburger

Serving Size :
1 Cheeseburger
390Cal
27%26gCarbs
53%23gFat
20%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal
390 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,090g
1,210 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber1 g
Sugar4 g
Fat23 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein19 g
Sodium1210 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A5 %
Vitamin C0 %
Calcium13 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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