P. Terry's

P. Terry's - Cheeseburger

Serving Size :
1 Burger
521Cal
30%39gCarbs
50%29gFat
20%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,479 cal
521 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium1,451g
849 / 2,300gleft
Cholesterol228g
72 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber3 g
Sugar10 g
Fat29 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein26 g
Sodium849 mg
Potassium0 mg
Cholesterol72 mg
Vitamin A15 %
Vitamin C15 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

521 calories

1.3Hours of Cycling
53Minutes of Running
3.2Hours of Cleaning

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