P. Terry's - Cheeseburger

Serving Size :

521Cal

30%39gCarbs

50%29gFat

20%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,479 cal

521 / 2,000 calleft

Fitness Goals :

Fat38g

29 / 67gleft

Sodium1,451g

849 / 2,300gleft

Cholesterol228g

72 / 300gleft

Nutritional Info

Carbs39 g

Dietary Fiber3 g

Sugar10 g

Fat29 g

Saturated11 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein26 g

Sodium849 mg

Potassium0 mg

Cholesterol72 mg

Vitamin A15 %

Vitamin C15 %

Calcium20 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

521 calories

1.3Hours of Cycling

53Minutes of Running

3.2Hours of Cleaning

Recipes & Inspiration

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