ARAMARK Canada at Work - Cheeseburger

Serving Size :

523Cal

30%41gCarbs

50%30gFat

20%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,477 cal

523 / 2,000 calleft

Fitness Goals :

Fat37g

30 / 67gleft

Sodium1,408g

892 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info

Carbs41 g

Dietary Fiber2 g

Sugar5 g

Fat30 g

Saturated11 g

Polyunsaturated-- g

Monounsaturated-- g

Trans1 g

Protein27 g

Sodium892 mg

Potassium0 mg

Cholesterol80 mg

Vitamin A9 %

Vitamin C10 %

Calcium17 %

Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

523 calories

1.3Hours of Cycling

53Minutes of Running

3.2Hours of Cleaning

Recipes & Inspiration

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