Figis Garlic Cheese Spread - Cheese Spread
Serving Size :
2 TBSP
100Cal
12%3gCarbs
72%8gFat
16%4gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,900 cal
100 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,140g
160 / 2,300gleft
Cholesterol275g
25 / 300gleft
Nutritional Info
Carbs3 g
Dietary Fiber-- g
Sugar3 g
Fat8 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium160 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A6 %
Vitamin C0 %
Calcium10 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
100 calories
15Minutes of Cycling
10Minutes of Running
36Minutes of CleaningRecipes & Inspiration
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