Genesis Crafty - Cheese Scone
Serving Size :
1 scone
140Cal
45%17gCarbs
42%7gFat
13%5gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,900g
400 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs17 g
Dietary Fiber0 g
Sugar1 g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium400 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
140 calories
21Minutes of Cycling
14Minutes of Running
51Minutes of CleaningRecipes & Inspiration
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