Ritz Cracker Sandwiches

Ritz Cracker Sandwiches - Cheese Sandwiches

Serving Size :

200Cal

42%21gCarbs

54%12gFat

4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium1,860g

440 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs21 g

Dietary Fiber1 g

Sugar5 g

Fat12 g

Saturated3 g

Polyunsaturated2 g

Monounsaturated6 g

Trans0 g

Protein2 g

Sodium440 mg

Potassium110 mg

Cholesterol5 mg

Vitamin A0 %

Vitamin C0 %

Calcium8 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling

20Minutes of Running

1.2Hours of Cleaning

Recipes & Inspiration

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