Eating Right

Eating Right - Cheese Ravioli

Serving Size :
1 tray
240Cal
63%38gCarbs
19%5gFat
18%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,750g
550 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber3 g
Sugar10 g
Fat5 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium550 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A2 %
Vitamin C0 %
Calcium15 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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