Eating Right

Eating Right - Cheese Ravioli

Serving Size :
8.5 oz. tray
250Cal
61%39gCarbs
21%6gFat
17%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,750g
550 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber2 g
Sugar10 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium550 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A8 %
Vitamin C0 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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