earls - cheese puffs

Serving Size :

260Cal

36%23gCarbs

60%17gFat

5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :

Fat50g

17 / 67gleft

Sodium2,170g

130 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs23 g

Dietary Fiber0 g

Sugar6 g

Fat17 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans5 g

Protein3 g

Sodium130 mg

Potassium-- mg

Cholesterol5 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling

26Minutes of Running

1.5Hours of Cleaning

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