Cheetos Puffs

Cheetos Puffs - Cheese Puffs

Serving Size :
1 bag (84g)

480

Cal

38%

45g

Carbs

58%

31g

Fat

4%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal

480 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat36g

31 / 67gleft

Sodium1,480g

820 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber1 g
Sugar3 g
Fat31 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium820 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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