Cheese

Cheese - Cheese Plate

Serving Size :

121Cal

0%--Carbs

79%10gFat

21%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,879 cal

121 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium2,118g

182 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat10 g

Saturated6 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein6 g

Sodium182 mg

Potassium0 mg

Cholesterol30 mg

Vitamin A6 %

Vitamin C0 %

Calcium20 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

121 calories

18Minutes of Cycling

12Minutes of Running

44Minutes of Cleaning

Recipes & Inspiration

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