Mr. Pierogi

Mr. Pierogi - Cheese Pierogies

Serving Size :
7 pieces
270Cal
51%35gCarbs
33%10gFat
16%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,195g
105 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber1 g
Sugar-- g
Fat10 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium105 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A8 %
Vitamin C-- %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

Recipes & Inspiration

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