Morrison's Saver - Cheese Omlette
Serving Size :
1 Omlette
261Cal
5%3gCarbs
74%21gFat
22%14gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,739 cal
261 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs3 g
Dietary Fiber0 g
Sugar0 g
Fat21 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium0 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
261 calories
40Minutes of Cycling
26Minutes of Running
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