Generic

Cheese, mozzarella, low moisture, part-skim

Serving Size :
1 cup, diced

397

Cal

8%

8g

Carbs

59%

26g

Fat

32%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,603 cal

397 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,400g

900 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber0 g
Sugar2 g
Fat26 g
Saturated15 g
Polyunsaturated1 g
Monounsaturated6 g
Trans0 g
Protein32 g
Sodium900 mg
Potassium172 mg
Cholesterol85 mg
Vitamin A22 %
Vitamin C0 %
Calcium94 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

397 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
Recipes & Inspiration