Sodexho - Cheese Manicotti

Serving Size :

470Cal

47%55gCarbs

36%19gFat

17%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal

470 / 2,000 calleft

Fitness Goals :

Fat48g

19 / 67gleft

Sodium1,160g

1,140 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info

Carbs55 g

Dietary Fiber3 g

Sugar8 g

Fat19 g

Saturated10 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein20 g

Sodium1140 mg

Potassium-- mg

Cholesterol90 mg

Vitamin A20 %

Vitamin C25 %

Calcium35 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2Hours of Cycling

48Minutes of Running

2.8Hours of Cleaning

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