Salsaleedos

Salsaleedos - Cheese Enchilada Combination Dinner Plate

Serving Size :
1 Plate
560Cal
33%49gCarbs
45%30gFat
23%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal
560 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium1,220g
1,080 / 2,300gleft
Cholesterol256g
44 / 300gleft

Nutritional Info

Carbs49 g
Dietary Fiber9 g
Sugar2 g
Fat30 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein34 g
Sodium1080 mg
Potassium-- mg
Cholesterol44 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

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