La Hacienda - Greenwood

La Hacienda - Greenwood - Cheese Enchilada

Serving Size :
1 Enchilada
240Cal
39%24gCarbs
44%12gFat
16%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,632g
668 / 2,300gleft
Cholesterol274g
26 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber3 g
Sugar2 g
Fat12 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium668 mg
Potassium0 mg
Cholesterol26 mg
Vitamin A20 %
Vitamin C20 %
Calcium18 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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