Rancho

Rancho - Cheese Enchilada

Serving Size :
1 Enchilada
340Cal
26%23gCarbs
54%21gFat
19%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber-- g
Sugar-- g
Fat21 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium-- mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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