Market Basket - Bakery

Market Basket - Bakery - Cheese Danish

Serving Size :
1 Danish

310

Cal

40%

32g

Carbs

54%

19g

Fat

6%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber0 g
Sugar14 g
Fat19 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium200 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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