Ref:13034.jp.mext.2015

Ref:13034.jp.mext.2015 - *#cheese, Cream.

Serving Size :
100 g

346

Cal

2%

2g

Carbs

88%

33g

Fat

9%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,654 cal

346 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol201g

99 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat33 g
Saturated20 g
Polyunsaturated0 g
Monounsaturated7 g
Trans0 g
Protein8 g
Sodium260 mg
Potassium70 mg
Cholesterol99 mg
Vitamin A250 %
Vitamin C0 %
Calcium70 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

346 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.