Shari's Restaurant

Shari's Restaurant - Cheese Burger

Serving Size :
1 burger with cheese

660

Cal

25%

41g

Carbs

50%

36g

Fat

25%

41g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,340 cal

660 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat31g

36 / 67gleft

Sodium1,490g

810 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber2 g
Sugar6 g
Fat36 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein41 g
Sodium810 mg
Potassium-- mg
Cholesterol115 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

660 calories

1.6

Hours of Cycling

1.1

Hours of Running

4

Hours of Cleaning
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